How to Boost Your Confidence Part 1 – Video

Self-esteem is one of the most underestimated yet powerful qualities a person can possess when living an optimal life, personally and professionally. Without a strong sense of self-worth, you may struggle to cope with daily stressors, build healthy relationships, and ultimately live the life you are meant to lead.  If you fear rejection and failure, you will go to great lengths to avoid situations that provoke anxiety. This behaviour keeps you trapped in your comfort zone. While you may feel safe doing what you are familiar with, avoiding what you genuinely desire can lead to feelings of depression. Unhealthy self-esteem can either confine you to your comfort zone, resulting in depression or create anxiety when you attempt to step outside of it. In either case, you face a dilemma: you feel doomed if you do something and doomed if you don’t.

You may avoid socialising when you fear being judged and not accepted by others. However, by doing this, you miss out on connecting with someone special and forming friendships, which can lead to a sense of belonging. Similarly, if you fear failure and criticism, you might shy away from opportunities such as job promotions, new hobbies, and learning experiences. This avoidance can prevent you from finding stimulation and a sense of purpose.

Happiness and overall well-being rely on a sense of belonging, purpose, and stimulation. A strong sense of self-worth provides these. If you are tired of merely existing and want to start living a life where you actively choose who and what is in your life—essentially creating and designing the life you desire rather than just trying to fit into the one you have—then you need to work on building your self-esteem. With healthy self-esteem, you can overcome fear, refuse to settle for less, ensure you are treated with respect by others, and experience personal and professional growth.

Invest in yourself by purchasing the video “Boost Your Confidence Part 1,” and give yourself the best gift. Navigate to “Courses & Videos” on the Menu

VIDEO COMING SOON!! (CONTACT ME IF YOU WOULD LIKE TO BE PUT ON THE LIST TO BE NOTIFIED)